Hands up if dating can feel like a rollercoaster you didn’t sign up for. If you already struggle with anxious thoughts, fear of abandonment, or the belief that you’re “too much,” stepping into the dating world can feel like you’re walking on eggshells. Add in a culture of swiping, ghosting, and mixed messages, and it’s no wonder it feels daunting.

I see it all the time. You’re kind, thoughtful, emotionally intelligent—and yet you keep ending up in unbalanced, unfulfilling relationships. Why? Let’s unpack it.

Learn how to ditch Valentine’s Day pressure, communicate your needs, drop unrealistic expectations, and embrace self-love—your way! 💕